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4.7 · 20.000+ reviews

Silver / Z

A creamy, sleepy milky tea for your wind-down.

  • Unwind after busy days
  • Drift off calm & cosy
  • Wake up fresh, not groggy
  • A ritual you'll love
Supplement facts
Supplement facts
Serving size: 1 scoop (6g) · 30 servings per pouch
Per serving Amount %NRV
Magnesium glycinate 200 mg [XX]%*
Glycine 1500 mg †
L‑theanine 100 mg †

* %NRV based on elemental magnesium. † No NRV established. Other ingredients: [FULL INGREDIENT LIST]. Food supplement. Do not exceed the recommended daily dose.

Color: Silver
Letter: Z

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The details

What’s inside

A milky tea powder blend with 200mg magnesium glycinate, 1500mg glycine and 100mg L‑theanine per serving. Full ingredient list: [FULL INGREDIENT LIST].

How to make it

Stir one heaped scoop ([X]g) into [200]ml warm milk — dairy or plant-based. Whisk or froth, then sip slowly as part of your wind-down.

Allergens & dietary

[ALLERGEN & DIETARY INFO — e.g. contains milk, suitable for vegetarians].

Shipping & returns

Every subscription ships free. Orders ship within [X] working days. [RETURNS POLICY].

“[Paste a short, real, verified review]”
[First name L.] · Verified buyer
“[Paste a short, real, verified review]”
[First name L.] · Verified buyer

Three sleepy sidekicks in every scoop

No mystery blends. Three well-known nutrients in clear amounts, wrapped in a cup that tastes like a treat.

200mg
Magnesium glycinate

Magnesium bound to glycine — a gentle form that's easy on tummies. Magnesium contributes to the normal functioning of the nervous system.

1500mg
Glycine

An amino acid your body already makes every day. We add a generous 1.5 grams to each serving.

100mg
L‑theanine

An amino acid found naturally in tea leaves — the calm, unhurried side of your cuppa.

The proof is in the pillow.

What the flock told us after 8 weeks of nightly Slumbs.*

93%
said they fell asleep faster
96%
said their sleep quality improved
89%
woke up feeling more rested
95%
would recommend Slumbs to a friend

based on a survey on Slumbs customers, . Self-reported results; individual experiences vary.

Join 12,400+ sleepy members of the flock

Feel the difference, night by night.

Good sleep is a habit. Here's what the flock tells us.*

  1. Night 1

    A cosier wind-down

    The warm cup tells your body the day is done.

  2. Night 7

    Easier to drift off

    [XX]% say bedtime feels calmer after week one.*

  3. Night 14

    Waking up fresher

    [XX]% wake up feeling more rested.*

  4. Night 30

    Your best routine yet

    Slumbs is simply what bedtime looks like now.

Start night one · 34,00

based on a survey on Slumbs customers, *Self-reported results; individual experiences vary.

Tonight's ritual

Three steps, two minutes, one very sleepy you.

  1. Scoop

    10 sec

    One heaped scoop ([X]g) of Silver / Z into your favourite mug.

  2. Stir

    30 sec

    Add [200]ml warm water and stir till smooth and cosy.

  3. Snooze

    all night

    Sip slowly, dim the lights, and leave the sheep-counting to Lulla.

Your new
9pm ritual.

Warm, creamy and a little bit magic. Swap the doomscroll for a mug of Slumbs and let the evening slow right down.

Add Silver / Z to cart · 34,00 [XX] cosy cups per tub

Why Slumbs?

How your new bedtime cup stacks up.

What you get Sleep gummies Regular milky drink
200mg magnesium glycinate per serving Varies
1500mg glycine per serving Varies
100mg L‑theanine per serving Varies
A warm, cosy bedtime ritual
Clear amounts on every label Varies —
Three dreamy flavours Varies Varies
A sleepy sheep on every tub

Based on typical products in each category. [VERIFY BEFORE LAUNCH]

Sleep on it. Literally.

Try Slumbs for 30 nights. If it doesn't become your favourite part of bedtime, we'll refund you — no awkward questions.

  • 30-night money-back guarantee
  • Free shipping on subscriptions
  • Pause or cancel subscriptions anytime

Bedtime stories from the flock

Rituals, reactions and very sleepy faces. Tag [@slumbs] to be featured.

Follow on [TikTok]
0:[XX]
[Video title]
[@creator]
0:[XX]
[Video title]
[@creator]
0:[XX]
[Video title]
[@creator]
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[Video title]
[@creator]

Pillow talk

Still wide awake wondering? Lulla's got answers.

When should I drink it?

Make it part of your wind-down — we suggest sipping it about [XX] minutes before bed.

Does it contain caffeine?

[ANSWER — confirm whether the tea base contains caffeine.]

Can I take it with medication?

Slumbs is a food supplement. If you’re pregnant, breastfeeding or taking medication, please ask your doctor before use.

How many servings are in a tub?

Each tub holds [XX] servings — that’s [XX] cosy nights.

Can I pause or change my subscription?

[SUBSCRIPTION POLICY].

Your best night in
starts tonight.

Rated [4.X] by [XXX] sleepyheads

[XX] cosy servings, ready when you are.

[30]-night money-back guarantee · Free shipping on subscriptions

Loved by the flock

4.7 Based on 20.000+ verified reviews
Write a review
[Customer photo]
[DD Mon YYYY]

Finally sleeping through

[Short real review — one or two lines.]

[First name L.] Verified buyerBlueberry
[Customer photo]
[DD Mon YYYY]

My new 9pm ritual

[Paste a real, verified customer review here — two or three sentences about their bedtime ritual, how the flavour tastes and how they've been sleeping since they started.]

[First name L.] Verified buyerPeach
[Customer photo]
[DD Mon YYYY]

Tastes like dessert

[Medium-length real review — a couple of sentences about the taste and the routine.]

[First name L.] Verified buyerVanilla
[Customer photo]
[DD Mon YYYY]

The whole family loves it

[Paste a longer real, verified review here. Longer reviews make the cards grow, so the wall stays playful and uneven — exactly like a real pinboard of happy sleepers.]

[First name L.] Verified buyerBlueberry
[Customer photo]
[DD Mon YYYY]

Cosy in a cup

[Short real review.]

[First name L.] Verified buyerVanilla
[Customer photo]
[DD Mon YYYY]

Better than tea

[A real review of a few sentences about switching from their old evening drink to Slumbs.]

[First name L.] Verified buyerPeach
[DD Mon YYYY]

No photo, still dreamy

[A real text-only review — no customer photo, so the card is just words.]

[First name L.] Verified buyerBlueberry